Watch the proceedings from Day 1 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 1 - Understand the Technique - Vipassana Meditation 10-Day Course Discourses

Vipassana Meditation 10 Day Course Discourses

Watch the proceedings from Day 2 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 2 - Tame the Mind - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 3 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 3 - Samma Samadhi - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 4 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 4 - Live in Line with the Laws of Nature - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 5 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 5 - The Truth Within - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 6 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 6 - Miseries of Life - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 7 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 7 - Awareness of Sensations - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 8 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 8 - Sensitivity of Mind - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 9 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 9 - The Correct Technique - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 10 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 10 - Quality of Life - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 11 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 11 - Complete Surrender - Vipassana Meditation 10-Day Course Discourses

Vipassana Meditation 10 day Course Discourses is a residential introductory course to Vipassana Meditation where SN Goenka, principal teacher of the Vipassana meditation technique, teaches daily techniques to students. The courses begin on the start date after the registration period and orientation, followed by 10 days of meditation.

Vipassana Meditation 10-day Course Discourses is a residential introductory course to Vipassana Meditation where SN Goenka, principal teacher of the Vipassana meditation technique, teaches daily techniques to students. The courses begin on the start date after the registration period and orientation, followed by 10 days of meditation.

Season 1

Binge Watch Vipassana Meditation 10 Day Course Discourses TV Serial Online. Now select & watch your favorite episodes from the complete list of Vipassana Meditation 10 Day Course Discourses episodes, starring Guruji Shri Satyanarayan Goenka. Watch all the episodes in HD on ZEE5.