Vipassana Meditation 10 day Course Discourses is a residential introductory course to Vipassana Meditation where renowned expert S.N. Goenka teaches daily techniques to students. The courses begin on the start date after the registration period and orientation, followed by 10 days of meditation.

Vipassana Meditation 10 Day Course Discourses

Vipassana Meditation 10-day Course Discourses is a residential introductory course to Vipassana Meditation where renowned expert S.N. Goenka teaches daily techniques to students. The courses begin on the start date after the registration period and orientation, followed by 10 days of meditation.

Watch the proceedings from Day 1 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 1 - Understand the Technique - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 2 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 2 - Tame the Mind - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 3 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 3 - Samma Samadhi - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 4 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 4 - Live in Line with the Laws of Nature - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 5 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 5 - The Truth Within - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 6 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 6 - Miseries of Life - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 7 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 7 - Awareness of Sensations - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 8 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 8 - Sensitivity of Mind - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 9 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 9 - The Correct Technique - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 10 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 10 - Quality of Life - Vipassana Meditation 10-Day Course Discourses

Watch the proceedings from Day 11 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.

Day 11 - Complete Surrender - Vipassana Meditation 10-Day Course Discourses

Season 1

At the Millennium World Peace Summit held in 2000, Mr Goenka spoke about religious harmony, tolerance and peaceful existence. Watch this event where Mr Goenka's insightful speech received repeated ovations.

Inner Peace for World Peace

Watch renowned Vipassana teacher S.N Goenka as he explains the benefits of Anapana Meditation, an effective tool to deal with fear, anxiety, pressure and stress. This meditation makes the mind happy, calms it down and enables you to increase your focus.

Anapana Meditation

Inner Peace

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how to keep the mind still amidst life's ups and downs.

Ep 1 - Shudh Dharma - Art of Living

Art of Living

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains the importance of religion in one's life.

Ep 2 - Dharma Belongs to Everyone- Art of Living

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how following a religion purifies the mind.

Ep 3 - Clear Mind - Art of Living

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains that religion is pure science.

Ep 4 - Dharma is Scientific - Art of Living

In this episode of The Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains about the 5 parts of Sadacharan and how to gain mastery over the mind.

Ep 5 - Understanding Reality- Art of Living

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how to be aware of the current momentum and its benefits.

Ep 7 - Be Aware of Every Moment - Art of Living

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains in order to reach the highest peak of spirituality, there are three important steps, which are Sheel, Samadhi and Pragya.

Ep 6 -Sheel, Samadhi, Pragya - Art of Living

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains about the Kalyakarini Vipassana Sadhana, which frees the mind from disorders.

Ep 8 - Muktadayini Vipassana - Art of Living

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains the subject of Antarakshu.

Ep 9 - The Search for Truth - Art of Living

In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation techniqu,e explains that by following these steps, Sheel, Samadhi and Pragya, we start to understand the whole nature within ourselves by practising them.

Ep 10 - Dharma - Art of Living

Art of Living | Vipassana

Stream Vipassana Meditation 10 Day Course Discourses online in HD on Zee 5. Catch the latest episodes, spectacular performances, show highlights, promos, exclusive clips, and unforgettable moments from the newest season.

Movie Released Date	5 Apr 2020
Genres	Family Event Lifestyle
Audio Languages:	English
Cast	Guruji Shri Satyanarayan Goenka

Vipassana Meditation 10 Day Course Discourses

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