On ice

If you’re trying to get a baby on board, currently have a bun in the oven, or just gave birth to a bundle of joy, then today’s show is for you! Though morning sickness, cravings and swollen feet may not seem so sweet, they are all part of the miracle of life! How do we keep a Zen state of mind before, during and after pregnancy? Stay tuned to find out!

Got Zen? is an American television series that helps you in relaxing your mind, body and soul. Hosted by Bex, the show shares unique insights on living a peaceful and happy life.  Got Zen shows you how to deal with a world that is becoming increasingly more toxic, more complex and more demanding. Learn how to effectively deal with stress and lead a healthy and stress-free life.

Got Zen?

On Ice

Season 1

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Release Date	6 Jun 2016
Genres	Lifestyle
Audio Languages:	English

Details About Got Zen? Show: