Body image

How can you maintain a balanced diet if you’re always worrying about what you can and cannot eat? Today’s show is all about finding balance despite having a restricted diet. Bex sits down with culinary nutritionist Amie Valpone to discuss the rigors and solutions to living with food allergies.

Got Zen? is an American television series that helps you in relaxing your mind, body and soul. Hosted by Bex, the show shares unique insights on living a peaceful and happy life.  Got Zen shows you how to deal with a world that is becoming increasingly more toxic, more complex and more demanding. Learn how to effectively deal with stress and lead a healthy and stress-free life.

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Season 1

Got Zen?

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Release Date	1 Jan 1970
Genres	Lifestyle
Audio Languages:	English

Details About Got Zen? Show: