Spiritual
Inner Peace for World Peace
Inner Peace for World Peace
At the Millennium World Peace Summit held in 2000, Mr Goenka spoke about religious harmony, tolerance and peaceful existence. Watch this event where Mr Goenka's insightful speech received repeated ovations.
Anapana Meditation
Anapana Meditation
Watch renowned Vipassana teacher S.N Goenka as he explains the benefits of Anapana Meditation, an effective tool to deal with fear, anxiety, pressure and stress. This meditation makes the mind happy, calms it down and enables you to increase your focus.
Anapana Meditation
Anapana Meditation
Watch Mr. S.N Goenka as he explains the benefits of Anapana Meditation, an effective tool to deal with fear, anxiety, pressure and stress.
Introduction to Vipassana - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from the induction day of the 10-Day Discourse taught by renowned Vipassana teacher S.N. Goenka. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 1 - Understand the Technique - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 1 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 2 - Tame the Mind - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 2 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Introduction to Vipassana - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from the induction day of the 10-Day Discourse taught by renowned Vipassana teacher S.N. Goenka. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 1 - Understand the Technique - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 1 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 2 - Tame the Mind - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 2 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Ep 1 - Shudh Dharma - Art of Living
Ep 1 - Shudh Dharma - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how to keep the mind still amidst life's ups and downs.
Ep 2 - Dharma Belongs to Everyone- Art of Living
Ep 2 - Dharma Belongs to Everyone- Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains the importance of religion in one's life.
Ep 3 - Clear Mind - Art of Living
Ep 3 - Clear Mind - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how following a religion purifies the mind.
Ep 4 - Dharma is Scientific - Art of Living
Ep 4 - Dharma is Scientific - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains that religion is pure science.
Ep 5 - Understanding Reality- Art of Living
Ep 5 - Understanding Reality- Art of Living
In this episode of The Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains about the 5 parts of Sadacharan and how to gain mastery over the mind.
Ep 7 - Be Aware of Every Moment - Art of Living
Ep 7 - Be Aware of Every Moment - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how to be aware of the current momentum and its benefits.
Ep 6 -Sheel, Samadhi, Pragya - Art of Living
Ep 6 -Sheel, Samadhi, Pragya - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains in order to reach the highest peak of spirituality, there are three important steps, which are Sheel, Samadhi and Pragya.
Ep 8 - Muktadayini Vipassana - Art of Living
Ep 8 - Muktadayini Vipassana - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains about the Kalyakarini Vipassana Sadhana, which frees the mind from disorders.
Ep 9 - The Search for Truth - Art of Living
Ep 9 - The Search for Truth - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains the subject of Antarakshu.
Ep 10 - Dharma - Art of Living
Ep 10 - Dharma - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation techniqu,e explains that by following these steps, Sheel, Samadhi and Pragya, we start to understand the whole nature within ourselves by practising them.
